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Vitello Tonnato Light (Light Cold Veal With Tuna Sauce)

5 June 2016 by Paola 2 Comments

Vitello Tonnato

Vitello tonnato, or vitel tonè, is a classic of the Italian cuisine, but one in which you can have meat and fish in the same recipe, an uncommon combination. This recipe is typical of the Piedmont, in northern Italy, a region which has strong historical influences from neighboring France. There are many cities in Piedmont… 

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Filed Under: Appetizers, Main course, Meat and poultry, My favorite recipes Tagged With: Capers, Veal, Yogurt

Uova Ripiene all’Italiana (Italian Style Stuffed Eggs)

21 March 2016 by Paola 2 Comments

Uova ripiene

Stuffed eggs with tuna, capers and olives is a classic Italian antipasto for a special occasion. It is a simple, fast and tasty recipe that you can enjoy for Easter dinner or on an Easter Monday picnic (Pasquetta, “little Easter”, the day after Easter). In Christianity, eggs were a traditional symbol of fertility and rebirth… 

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Filed Under: Appetizers, Something festive Tagged With: Capers, Eggs, Olives, Tuna

Zucchine Ripiene alla Ligure (Stuffed Zucchini Ligurian Style)

6 March 2016 by Paola 4 Comments

Zucchine ripiene

Spring is coming soon, so let’s start thinking about the best fruit and vegetables that this season offers us. One example is zucchini, rich in water, vitamins (E, C and folic acid), fiber and potassium, a perfect partner to help you lose weight and remove toxins (for a couple of very light recipes, see Zucchini… 

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Filed Under: Appetizers, Main course, My favorite recipes Tagged With: Capers, Pine nuts, Tuna, Zucchini

Spiedini di Sarde all’Arancia (Stuffed Skewered Sardines with Orange)

25 October 2015 by Paola Leave a Comment

Spiedini di sardine all'arancia

This is a typical dish of Sicily, land of sea, sun and, of course, an extraordinary culinary tradition. It blends together the taste of the most typical ingredients of this beautiful land: fish, citrus, capers, pine nuts and raisins. The sardine‘s fishy taste goes well well with the citrus flavor of orange, the tangy capers,… 

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Filed Under: Fish and seafood, Main course Tagged With: Capers, Pine nuts, Raisins, Sardine

Asparagi con Mandorle e Capperi (Asparagus with Almonds and Capers)

9 April 2015 by Paola Leave a Comment

asparagi con mandorle e capperi

Let’s celebrate spring with asparagus, a vegetable known for it’s strong and distinct flavor. Asparagus, sliced and stir-fried, is a great base for a variety of dishes: first courses, entrees or side dishes. The addition of capers and toasted almonds in this recipe makes this vegetable extra special. Asparagus, belonging to garlic and onion family,… 

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Filed Under: My favorite recipes, Something seasonal, Vegetables Tagged With: Almonds, Asparagus, Capers

Insalata di Polpo con Patate (Octopus and Potato Salad)

16 April 2013 by Paola 4 Comments

Octopus and potato salad, a refreshing and light dish that reveals the exquisite taste of the octopus.  It is a Mediterranean delight to enjoy either as an appetizer or a main course, served either warm or cold and accompanied by a glass of dry white wine.  The simple dressing made with olive oil and lemon… 

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Filed Under: Appetizers, Fish and seafood, Main course, My favorite recipes, Salads Tagged With: Capers, Octopus, Potatoes

Spaghetti alla Puttanesca (Spaghetti Puttanesca)

26 February 2013 by Paola 2 Comments

Spaghetti puttanesca is a tasty and piquant dish. It is one of the more popular recipes of Italian cuisine, originally from Lazio and Campania but now spread all over the world. This recipe, fast and simple, is prepared with fresh tomatoes, garlic, olives, anchovies, capers and red chili pepper. The moderate amount of anchovies gives… 

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Filed Under: Pasta, Risotto and Gnocchi Tagged With: Anchovies, Capers, Olives, Red Chili Pepper, S. Marzano tomatoes, Taggiasche Olives

Spaghetti al Pesce Spada e Capperi (Spaghetti with Swordfish and Capers)

1 November 2012 by Paola 4 Comments

Pasta is a great ingredient for preparing quick and delicious meals and is a real treat to make for someone special. Spaghetti with swordfish, capers and cherry tomatoes is a tasty first course to enjoy before your non-pasta secondo (like we Italians eat it), or as a solitary main dish, fast and easy to prepare. My… 

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Filed Under: Fish and seafood, Main course, My favorite recipes, Pasta sauce, Pasta, Risotto and Gnocchi Tagged With: Capers, Cherry tomatoes, Pasta, Spaghetti, Swordfish, Wine

MY BOOKS

CORONAVIRUS “La Nuova Normalità”

la nuova normalità
CORONAVIRUS “La Nuova Normalità”
Cosa viviamo e cosa muterà
Con Elvira Conca

Honestly Healthy

Honestly Healthy
Honestly Healthy.
Insalate e frullati per tutti i giorni

THE MAMMA MIA! DIET

the Mamma Mia! Diet
My second book: THE MAMMA MIA! DIET -The secret italian way to good health.

Love is eating

Love is Eating - the book
Healthy and Tasty Italian Recipes for family Meals - My Book

Lake Como Luxury Retreat

An Italian Luxury Retreat at Lake Como. Wellness, Cooking, Nutrition and Culture. Simplicity and sustainability. Live as an Italian for a week with Como-native Paola Lovisetti Scamihorn, renowned author, health coach and food writer.

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Healthy Italian Lifestyle

One of the essential steps in living a long and happy life is making time to care for yourself.

Read More »

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  • Meat and poultry (22)
  • My favorite recipes (126)
  • Pasta sauce (17)
  • Pasta, Risotto and Gnocchi (68)
  • Salads (21)
  • Something festive (37)
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