Today I have some exciting news! I have just started my new project “Healthy Italian Lifestyle, Food & Fitness”.
One of the essential steps in living a long and happy life is making time to take care of yourself. Our mission is to share ideas on how people can lead a healthier lifestyle : the Italian way. Do you know that Italy is ranked the healthiest country in Europe? And it is second in the world only to Japan? Eating good food and being physically active are the two main secrets in preventing and managing various diseases, especially caused by unbalanced and unhealthy habits.
Interesting nutritional information, delicious Italian recipes, fitness tips and more that will give you the motivational boost towards a healthier and happier life are coming SOON!!! Please stay tuned!!