Cooking, eating healthy food and staying active have always been my life-long passion and – indeed – way of life. By cooking well you will keep your appetite satisfied while taking advantage of key ingredients that are beneficial to your health. You are what you eat!
I am very excited to announce to you, my beloved readers, my new project about healthy eating and fitness training. I collaborate with Donovan Russell, an athlete and one of the best personal trainers I have ever met, to offer people tailor-made advice: how to select healthy ingredients and prepare delicious dishes that are integrated into a personalized training routine, to promote one’s health, physical and sports goals.
Please check my new page Healthy Italian Lifestyle. I look forward to reading your comments.