Quinoa, avocado and mango salad is one my favorite exotic salads. It is a tasty, healthy and EASY meal to prepare. It is worth to try! Quinoa provides essential vitamins, minerals, and fiber. It helps regulate the digestive system and keep you fuller and more satisfied. In addition quinoa is gluten free, therefore suitable for…
Healthy Brunch vs Traditional Lunch
Sunday morning is the day of the week when you do not set the alarm clock, you take your time. It’s too late for the typical quick breakfast – cappuccino and bread with jam – but it’s too early for lunch. So how can we satisfy our morning appetite without having to wait until noon?…
Insalata con Avocado, Clementine e Pinoli (Avocado, Clementines and Pine Nuts Salad)
This colorful and nutritious salad is a real treat for the eyes and for the palate, something I usually prepare in winter when clementines are juicy and delicious in Italy. The addition of toasted pine nuts give a crunchy, sweet and nutty flavor to this fresh dish. The dressing is prepared with lime that adds…